For more details contact 07816 154850 or email yogawithTori@yahoo.com
Student Comments:
Please click on Comments/Testimonials on the welcome page for more comments
STOP PRESS: A huge thank you to everyone who sponsored me to do the Yogathon at the annual Yoga Show - 108 sun salutes for charity. We managed to break my target and raise just over £500 for the Rainforest Foundation! Plus, last year's beach sessions also managed to raise just over £150 for Indian charities (see 'links' page for more details) Thank you all
FLASHMOB! official video: http://www.youtube.com/watch?v=AUlaBG8RLWA
Classes
MONDAY*, Beginners course, 5:45 – 7 pm, £49, (£42 low income), next course starts 20th February for 7 weeks. Please ring Tori – 07816 154850 to book a place. Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
MONDAY*, Improvers (Must have at least 10 weeks experience - sorry no beginners), Drop- in class, 7:15 – 8:45pm, £6.50 drop-in, £35 for 6 class pass (valid for 2 months), £50 for 10 class pass (valid for 3 months) Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC) *no classes on Bank Holiday Mondays*
TUESDAY, 12:30 - 1:30pm, General level, drop-in, Venue: BBC Llandaff (staff only). Please bring a mat/blanket or towel.
TUESDAY, 6- 7pm, General level, drop-in, Venue: Boulders Climbing Centre, Pengam Road, near TFI Fridays, Newport Road. Mats now provided. £8 entry to Boulders for the evening, or free to members.
TUESDAY, 7:45 - 9:00pm, Beginners course, 7 weeks, £49/£42, next course starts 21st February. Please ring Tori on 07816 154850 to book a place. Venue: Cardiff Yoga Studio, off City Road, by the Buddhist Centre.
WEDNESDAY, 6-7pm, General level, drop-in, Venue: Boulders Climbing Centre, Pengam Road, near TFI Fridays, Newport Road. Mats now provided. £8 entry to Boulders for the evening, or free to members.
WEDNESDAY, 7:35 - 8:35pm. General, drop-in, Cardiff International Pool up to £5.50, discounts available.
THURSDAY, General level drop-in class, 6-7pm, £5 at the front desk or free to Dave’s Gym members. Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
THURSDAY, General level drop-in class, 7:15pm - 8:45pm, £6.50 drop-in, £35 for 6 class pass (valid for 2 months), £50 for 10 class pass (valid for 3 months) Venue:Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)
SATURDAY, 10-11am, General - vinyasa flow, drop-in class, Cardiff International Pool, £5.50. This is a dynamic vinyasa flow class - not best suited to complete beginners.
SUNDAY, 3:30 - 5pm, General, drop-in class, Cardiff International Pool, £7.75 Please note the price change now this is an hour and a half long class
SUNDAY, General, 6 - 7:15pm, next course runs for 6 weeks, from 8th January - £36 (£30 for those on reduced income), courses ongoing (join at any point, pay for the remainder of the course). Marshfield Village Hall. Please note - no mats here, so please bring a yoga/camping/exercise - mat, or blanket/towel to practice on. NO CLASSES THROUGH AUGUST
Equipment, including mats, is provided at most venues, except Marshfield Village Hall, and limited equipment at Boulders Climbing Centre and the BBC. Please wear comfortable clothes you can stretch in. It is also advisable not to eat a meal for 2 hours before class.
Please contact me for further details. Private sessions can also be arranged.
