I first started practising yoga in 1994. Like many students this was initially motivated by wanting to heal a 'bad back', plus some curiosity. I loved it!
My teaching journey began somewhat unexpectedly with a group of motorcyclists, when it became apparent that I knew some things that could really help this group of people with aching, battered and protesting bodies. I set up an impromptu class which was eagerly received, and so I began.
I continued training with a number of modules in Yoga Therapy and Therapeutic application of yoga, with the Yoga Biomedical Trust and Yoga Campus.
My teachers have included:
I have also trained in a specific programme for healthy lower backs http://www.yogaforbacks.co.uk/
I have been teaching for over 15 years now, and completed over 1000 hrs of training and study.