Yoga with Tori
Yoga with Tori

BWY Foundation Course (1)

The BWY Foundation course (1) is aimed at:

* students who wish to take their own yoga journey further,

* those considering teacher training (but perhaps still unsure) and

* those looking to continue to teacher training and beyond.

It is a course of self-discovery and development. It aims to develop learning and awareness beyond what is typically covered in general classes, and encourages a deeper personal practice. You will be encouraged to dive into asana, pranayama, meditation, mantra, yogic anatomy (chakras, nadis) relaxation, philosophy, yoga history and to deepen your own understanding and experience of yoga throughout your daily life.

The course takes 10 days over 7 months, from September 2019 to March 2020, and is a mix of weekends, and single Sundays.

To qualify for the certificate, a minimum of 80% attendance is required.

The course is approximately 50% practice and 50% theoretical. There is no compulsory written homework - no essays. However, background research (either reading or listening to audio books, or reviewing on-line videos) is encouraged. Students are also expected to keep a personal practice journal.

The course aims to widen and deepen your knowledge and practice of yoga, and to inform how you might continue your development beyond the course, including the possibility of moving towards training as a yoga teacher.

Applications are welcome from students from all backgrounds, with a minimum of 2 years consistent practice with a teacher. Students will also need to be current members of the British Wheel of Yoga to start the course.

Investment: £600, plus £60 BWY course registration fee. The BWY membership fee is separate, and is currently £37.

To express your interest and find out more, please contact me: for further course information.

This course will run: 10am - 6pm, 1 weekend a month from September 2019 – March 2020 (alternating full weekend and just Sundays), at Insole Court in Cardiff, Fairwater Road, Llandaff, Cardiff CF5 2LN.

Introductory workshop dates (held at the Yoga Loft, Dave's Gym. only one session needed):

Saturday 22nd June – 1-4pm, (fully booked)

Saturday 6th July – 1-4pm

Saturday 20th July – 1-4pm


Closing date for applications: 5th August


Foundation Course dates: (Insole Court, Llandaff)

Saturday 21st September, Carriage House Hall, 10:30 am - 6pm

Sunday 22nd September, Drawing Room, 10am - 5:30pm

Sunday 13th October, Drawing Room, 10am - 1pm, and Carriage House Hall 1:30pm - 5:30pm

Saturday 30th November, Carriage House Hall, 10:30am - 6pm

Sunday 1st December, Drawing Room, 10am - 5:30pm

Saturday 25th January, Carriage House Hall, 10:30am - 6pm

Sunday 26th January, Carriage House Hall, 10am - 5:30pm

Sunday 23rd February, Carriage House Hall, 10am- 5:30pm

Saturday 21st March, Carriage House Hall, 10:30am - 6pm - postponed

Sunday 22nd March, Carriage House Hall, 10am - 5:30pm - postponed


Contact me

Any questions?

Contact me directly:


07816 154850


Or use the contact form.




* indicates required

Yoga with Tori will use the information you provide on this form to be in touch with you and to provide updates and information about yoga events. Please let me know that you are happy to hear from me:

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from me, or by contacting me at I will treat your information with respect. For more information about my privacy practices please visit my website. By clicking below, you agree that I may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Print Print | Sitemap
© Yoga with Tori