There's always something going on at Yoga with Tori.
Here's an article I wrote for ADV riders https://womenadvriders.com/yoga-for-motorcyclists/
Listen to me teaching Wynne Evans 'how to' practice yoga on BBC Radio Wales!
108 sun salutes in aid of the Rainforest Foundation
please support me here:
Despite being a very chilly day, and the only dry day in weeks of rain - a good number came out for the yoga Flashmob. You can see the video here: and there are images in the 'gallery' tab.
A huge thank you to everyone who sponsored me for the 2011 Yogathon at the Yoga Show. We managed to raise just over £500 for the Rainforest Foundation!
Plus, 2011's beach sessions also managed to raise just over £150 for Indian charities Thank you all!
Flashmob 2011. The first yoga flashmob in Cardiff. I hope you enjoy watching as much as we did flashmobbing!
Yoga in the News:
Telegraph: on how yoga helps you be a better boss.
Huffington Post: how yoga helps your brain function better
Telegraph - yoga better than exercise for your brain
Interesting article on yoga and the immune system:
Article in the Guardian, from May 2012 - it's never too late.
Prince Charles and yoga for the armed forces: here